<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Lightward Ascension]]></title><description><![CDATA[Sam, Nikki & Shaun guide healing, intuition, and spiritual awakening—helping you release limits, find clarity, and step into your highest self.✨]]></description><link>https://www.lightwardascension.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 30 May 2026 04:12:40 GMT</lastBuildDate><atom:link href="https://www.lightwardascension.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bellmore NY Premiere Party: Meditation, Gallery Readings, Refreshments &#38; Raffles]]></title><description><![CDATA[We are thrilled to announce our premiere party, happening this Sunday, April 19th at noon at Charmed in Bellmore. This special event is designed to bring our community together for an uplifting and memorable afternoon. Guests will have the opportunity to experience guided meditation, participate in gallery readings, and enjoy a welcoming, high-vibrational atmosphere. Whether you’re seeking insight, relaxation, or simply a chance to connect with like-minded individuals, this gathering offers...]]></description><link>https://www.lightwardascension.com/post/bellmore-ny-premiere-party-meditation-gallery-readings-refreshments-raffles</link><guid isPermaLink="false">69e275e543fd38a1bb6fd1dd</guid><pubDate>Fri, 17 Apr 2026 18:05:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0b913f_d5cbc7c15e7546b3a2e16b16fa80b00f~mv2.png/v1/fit/w_438,h_566,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lightward Ascension</dc:creator></item><item><title><![CDATA[Grounding Techniques for Spiritual Practice: Preparing Your Mind and Body]]></title><description><![CDATA[Spiritual work requires more than just intention and focus. Without grounding, your energy can feel scattered, making it difficult to connect deeply or maintain balance during your practice. Grounding helps you anchor your mind and body, creating a stable foundation for spiritual growth and exploration. This post explores practical ways to ground yourself before spiritual work, ensuring you enter your practice centered, calm, and fully present. Grounding in nature with meditation among tree...]]></description><link>https://www.lightwardascension.com/post/grounding-techniques-for-spiritual-practice-preparing-your-mind-and-body</link><guid isPermaLink="false">69d805c9fc7a52acb90ac581</guid><pubDate>Thu, 09 Apr 2026 20:02:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0b913f_98063f01f8b741949402acf45718026d~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lightward Ascension</dc:creator></item></channel></rss>